Womens Health

Supplements

A dopamine-acting herb that may calm prolactin-driven PMS, PMDD, and cyclical breast pain.

Supplements

Anti-adhesion support to help keep recurrent UTIs from coming back.

Supplements

A simple sugar that helps keep recurrent UTIs from coming back.

Health conditions

Test first to find the type — then iron, B12, or folate as the cause actually requires.

Health conditions

Food-first calcium, vitamin D, and exercise — supplements that support bone, not replace your doctor.

Health conditions

An evidence-graded, dose-careful supplement protocol for monthly PMS symptoms.

Health conditions

Evidence-graded ways to lower how often UTIs come back — not a treatment for one you have now.

Supplements

Ancient herb supporting testosterone, blood sugar, and lactation