Supplements
Beta-Sitosterol
The most-studied plant sterol for modest LDL lowering and prostate/urinary support
Prostate
Supplements
Stinging Nettle (Nettle Root & Leaf)
Two plant parts, two jobs — leaf for allergies and joints, root for prostate and urinary comfort
Health conditions
Supplements for Enlarged Prostate (BPH)
Evidence-graded support for BPH symptoms — modest help, with a doctor in the loop.
Supplements
Saw Palmetto
The go-to natural remedy for prostate health, DHT control, and urinary function