Blog
Chasteberry for PMS: What the Trials Actually Show
One of the few herbs with real PMS trials — and real caveats.
Pms
Supplements
Chasteberry (Vitex agnus-castus)
A dopamine-acting herb that may calm prolactin-driven PMS, PMDD, and cyclical breast pain.
Health conditions
Supplements for PMS (Premenstrual Syndrome)
An evidence-graded, dose-careful supplement protocol for monthly PMS symptoms.
For
Supplements Commonly Considered for PMS Symptoms
What people research when looking into pms symptoms (premenstrual syndrome) — cautious, evidence-aware overview.