Cholesterol
Beta-Sitosterol
The most-studied plant sterol for modest LDL lowering and prostate/urinary support
Citrus Bergamot
A polyphenol-rich citrus extract studied for modest cholesterol and metabolic support.
Garlic (Allicin & Aged Garlic Extract)
A modest, evidence-backed nudge for blood pressure, cholesterol, and immune support
Psyllium Husk (Soluble Fiber)
The gentle gel-forming fiber that supports your gut, heart, and blood sugar all at once.
Supplements for High Cholesterol
Evidence-graded add-ons to lifestyle and prescribed therapy — not a substitute for either.
Supplements to Take (and Avoid) with Statins
Overview
Statins — including atorvastatin (Lipitor), rosuvastatin (Crestor), simvastatin (Zocor), and pravastatin (Pravachol) — are the most …
Supplements for Heart Health & Cardiovascular Support (Cardiology-Backed)
Evidence-based supplements to support cardiovascular health, blood pressure, and heart function naturally
Red Yeast Rice
The traditional fermented rice that supports healthy cholesterol through natural statin-like compounds
Vitamin B3 (Niacin)
The NAD+ optimizer: unlock cellular energy production, longevity signaling, and metabolic resilience through the master coenzyme
Supplements for Statin Users: Protecting Your Health While Managing Cholesterol
Evidence-based support for mitigating statin side effects and nutritional depletions