Supplements
Glycine
The simplest amino acid that supports sleep quality, collagen synthesis, and immune function
amino acid
Supplements
Taurine
The cardiac and neurological amino acid that supports heart health, athletic performance, and cellular function
Supplements
5-HTP (5-Hydroxytryptophan)
Direct serotonin precursor for mood, sleep, and appetite regulation
Supplements
GABA (Gamma-Aminobutyric Acid)
The brain's primary inhibitory neurotransmitter for stress reduction and relaxation
Supplements
L-Tryptophan
Essential amino acid and serotonin precursor for mood, sleep, and immune support
Supplements
L-Tyrosine
Dopamine and catecholamine precursor for focus, motivation, and stress adaptation