Nootropics

Cognitive enhancement supplements — nootropics for focus, memory, neuroprotection, and mental clarity backed by research.

Nootropics are supplements that enhance cognitive function — memory, focus, creativity, and mental clarity. They work through various mechanisms: boosting neurotransmitters (acetylcholine, dopamine), increasing brain blood flow, or supporting neuroprotection.

The best nootropic stacks combine fast-acting compounds (like Alpha-GPC for immediate focus) with long-term neuroprotectors (like Lion’s Mane for NGF production).

Nootropic / Metabolic Enhancer

Acetyl-L-Carnitine (ALCAR)

Mitochondrial energizer for cognitive enhancement, fat metabolism, and nerve regeneration

500-2,000 mg daily
Nootropic

Alpha-GPC

Choline source for acetylcholine production, cognitive performance, and brain-derived growth factor

300-600 mg daily
Nootropic

CDP-Choline

Dual-pathway nootropic for acetylcholine production and phospholipid membrane support

250-600 mg daily
Nootropic

Phosphatidylserine

Neuronal membrane phospholipid for memory, aging, stress resilience, and BDNF support

100-300 mg daily
Nootropic

Lion's Mane

The brain-boosting mushroom for focus, memory, and nerve health

500-3,000 mg daily